ADVANTAGES WHY SHOULD YOU SLEEP ON THE LEFT SIDE

Sleeping on the left side is a position that helps and stimulates heart health and purifies the body. Sleep in this way has several advantageshealthy body and our body;

1. Facilitates digestion
   Sleeping on the left side helps the liver, stomach, pancreas to workbetter by neutralizing acids and grease.
2. Stimulates cleaning
   Standing in the way thanks iliocekale valve in the intestinestimulates food waste in a more simple way.
3. It stimulates the heart function
   For more than 80% of the heart is located on the left side of the body, and sleep on this side will make the sap flow heart by force of gravity.
4. It helps spleen
   Very important for the lymphatic system and blood is filtered otspleen which is located on the left side of the body where directedall fluids in the simplest way.